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Personal Training

Welcome to The Dashwood's Personal Training Studio, where fitness meets personalisation in a space designed exclusively for you. We're not your typical commercial gym – we're a small, intimate studio, dedicated to providing high-quality fitness experiences tailored to individuals and small groups.

Personal Training

ELevate your strength
    
Our focus is on you. We understand that everyone has unique fitness goals, and our expert trainers are here to create personalized workout plans that suit your needs. Whether you prefer one-on-one sessions or the camaraderie of a small group, our studio is the perfect place to achieve your fitness aspirations.

Step into a space equipped with top-notch gear. From kettlebells to free weights and bodyweight exercises, we offer a diverse range of equipment to keep your workouts dynamic and effective. 

Fitness is not just about what happens in the studio – it's a lifestyle. Our trainers work with you to develop customized nutrition plans, helping you fuel your body for optimal performance and recovery. Your journey to a healthier you extends beyond the gym, and we're here to support every step of the way.

Personal Training Studio
Personal Training at our hotel

empower your journey
 

Recovery is a crucial component of any fitness routine.
Our studio offers sports massage services to help alleviate muscle tension, reduce soreness, and enhance your overall well-being. 

At Dashwood, you'll be guided by Will, our head personal trainer. With a wealth of experience and a passion for helping indi
viduals reach their fitness goals, Will brings expertise and dedication to every session. 

Stay tuned for our online shop, where you'll soon be able to conveniently purchase health supplements to complement your fitness journey. 

Are you ready to transform your fitness experience?
Book your consultation now

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